Luxury wellness destination, Reset, prepares for launch

A new luxury wellness destination is set to open its doors in Islington, North London, this month.

Located at 240 Upper Street, Reset is aimed at those looking to “recharge and reconnect” with a focus on becoming London’s “dedicated contrast therapy and breathwork studio”.

Reset provides contrast therapy by offering members hot and cold immersion services and an ecosystem of sauna, ice immersion and guided breathwork designed to restore balance, build resilience and cultivate clarity.

There are also expert-led classes, community-focused social sessions and flexible memberships.

At the heart of the purpose-built 3,000sq m space is a 25-person sauna, among the largest in London. Heated between 90°C and 105°C, the sauna features curated music, aromatic oils, and therapeutic herbs, designed to ease inflammation, boost circulation, support detoxification and restore clarity of mind.

There is also an ice plunge, maintained between 1°C and 9°C, which aims to elevate dopamine, strengthen the nervous system and build mental resilience while providing a deeply restorative release.

“Reset offers a variety of ways to engage,” a spokesperson for Reset told WellNation.