Cambridgeshire’s Active for Health course “changing lives”

A free, 12-week physical activity course is being rolled out across Cambridgeshire, following a successful pilot which “positively changed people’s lives”.

Called Active for Health, the course is being run by East Cambridgeshire District Council (ECDC) with support from the Cambridgeshire and Peterborough Integrated Care Board. It is being offered to people over 18 who struggle with exercise and have a body mass index (BMI) of over 25.

The course is designed to help people improve their fitness, learn new skills, meet new people and ultimately improve overall wellbeing.

Once signed up for the 12-week course, each participant will receive a free 12 week offer to use the associated leisure facility subject to eligibility criteria.