FOD taps up Olympic gold medallist for rowing workouts

Fitness On Demand (FOD) has partnered with two-time Olympic gold medallist, Alex Gregory MBE, to deliver new rowing workouts on its platform.

As part of the partnership with Gregory and his Row Like A Champion content, Fitness On Demand will introduce more than 20 high-performance workouts featuring a mixture of outdoor and studio-based rowing sessions designed and hosted by Gregory. Indoor rowing has experienced a huge surge in popularity in recent years, with the global rowing machine market expected to reach US$1.8 billion by 2031.

“Rowing is an incredible full-body workout that improves cardiovascular health, strength and endurance,” Gregory said. “Partnering with Fitness On Demand allows us to bring elite-level rowing instruction to more people.”