GOING STRONG

Output Sports delivers elite strength performance training and tracking to the everyday athlete

While the market is already rich with tools to track cardiovascular performance, Output Sports is pioneering a new category focused on measuring strength, power and movement. By enabling coaches and trainers to accurately measure strength, velocity and power in real time, Output Sports seamlessly connects testing, monitoring and program design within a single, unified workflow. By translating the principles of velocity-based training (VBT), long established in elite sport, into scalable, everyday practice, personal trainers and coaches operating in commercial gyms can deliver a level of integrated performance insight previously only available in high-performance environments.

Output Sports captures the metrics that truly underpin strength and functional performance. Crucially, it does so in a way that is both scientifically rigorous and commercially viable, positioning the company not just as an innovator, but as a market leader.

From elite sport to everyday performance Founded in 2020, Output Sports is built on scientific credibility. Developed by CEO Martin O’Reilly and COO Darragh Whelan through research at University College Dublin, the platform is grounded in PhD-level sports science and extensive real-world data.

Having refined the technology in high-performance environments, the company is now turning its focus to enabling elite performance in commercial gyms.

“Output was built to simplify performance data and make it actionable,” says O’Reilly. “The opportunity now is to bring that same clarity to a much wider audience.”

One system, multiple insights At the core of Output Sport’s offering is a single portable sensor paired with an integrated software platform, enabling coaches and operators to test, monitor and program strength, power, movement and muscular endurance in one unified system.

Replacing multiple tools reduces cost and complexity while centralising all performance data and programming in one place.

For coaches, this means evidence-based tracking that validates decisions and delivers real-time feedback, clearly demonstrating progress to clients.

For operators, it provides a scalable system to standardise coaching, evidence results and deliver a premium, data-driven experience across the gym floor.

For members, training shifts from guesswork to clarity, with every session tracked, feedback on every set, every improvement measured and progress visible via a single app.

Smarter training through velocity Velocity-based training (VBT) sits at the heart of the system. By using movement speed to assess effort, fatigue and readiness in real time, training intensity can adapt to the individual rather than relying on fixed loads or repetitions.

“Output Sports delivers what modern gyms need: a scalable way to prove results, elevate coaching and turn training into a measurable,

high-value experience” Output Sports CEO, Martin O’Reilly

The result is more precise, personalised training that improves performance while helping reduce injury risk.

For members, this means clearer progress, higher engagement and training that reflects how their body is performing on any given day, an approach that is fast becoming a key differentiator as demand for performance and longevity grows.

Unlocking engagement at scale

What sets Output Sports apart is not just its accuracy, but its scalability. Its coaching platform, Hub, is designed to power entire gym floors with structured, data-led training, enabling high-quality small group sessions where every member receives individualised feedback.

For operators, this unlocks a powerful model: premium coaching delivered at scale, without compromising quality. Integrated screens and leaderboards add a competitive, high-energy layer that drives effort, builds community and increases retention.

As one London-based strength and conditioning coach puts it: “You can run a high-energy session, but still give every individual meaningful data.”

Why Output Sports and why now The rise in popularity of fitness races such as HYROX and a hunger for instant feedback data from a myriad of wearable devices has created a more informed and motivated member base, keen to understand the impact of their training effort.

Today’s gym-goers expect structure, feedback and measurable progress. They want to understand how their training is improving performance and impacting long-term health.

Output Sports meets this demand head on. Having proven its technology in elite environments and recently been announced the HYROX365 Athlete Testing and Benchmarking Partner, the company is now bringing a validated solution to a commercial market that is ready for it, solving a critical gap: not just collecting data, but making it instantly usable on the gym floor.

● Output Sports will be attending Elevate at London Excel, June 17-18, 2026. To book a product demonstration either at the show or virtually, please visit: [outputsports.com](https://outputsports.com/)