Power Plate supports the health and recovery of NHS staff

Power Plate is playing a central role in transforming staff wellbeing across NHS hospitals, with ultra-short “micro-workouts” and recovery sessions delivering measurable engagement and positive health outcomes among frontline teams.

The initiative, led by Aaron Tyler, wellness practitioner and founder of Feelgood Fitness and Wellness Centre in Basildon, Essex, has rapidly gained traction across multiple NHS sites, where staff face intense physical demands and emotional pressure.