IndigoFitness launches new recovery modules

IndigoFitness has developed a range of recovery modules that incorporate both priming and restorative techniques to help people prepare and recover for their physical activities.

The gym design and fit out specialist has worked closely with Ian O’Dwyer – founder of Feel SOMA – and Richard Boyd, Director of Global Wellness Designs, on the new modules.

One of the new recovery modules has been developed in collaboration with Power Plate (a Performance Health Systems brand), utilising the machine’s Whole Body Vibration technology. The vibration module allows for easy integration with other IndigoFitness recovery modalities or can be used as a standalone pod in any space.

Richard Boyd said: “Power Plate’s Whole Body Vibration technology was selected based on the ability of their plate to move in three planes of motion.

“The recovery modules are specifically designed to optimise fluid movement, allowing the vibrations to push the blood, lymph, and water through the tissues for greater healing and recovery benefits.”

IndigoFitness CEO, Rob Coleman, said the importance of recognizing recovery is an “integral aspect of the training space.”